Thursday, June 24, 2021

Morning Salutations!

 I've decided to begin a new morning routine! Not just for me but for you too! My plan: a two minute pick-me-up to start the morning on the "right foot." Every day. (Yes, I know, that's a commitment but we're all worth it!)

Today's pick me up: Try a different tea

Sometimes we get stuck in a rut and go through the motions of the day, doing the same old thing without even really thinking about it. Are you drinking the same old coffee with milk and sugar right now? (I am. Oat milk for me, please!) Routine is great because it lends stability to our lives. That cup of coffee is something we can count on. And, we don't need to think about it.

But sometimes it's important to think about what we are actually doing. Am I drinking that coffee because I'm used to it or because I actually like it? Do I drink it for the caffeine or for the flavor? Consider the reasoning behind your morning coffee drink and make the conscious decision to either continue that pattern or... maybe... shake things up.

Maybe try some tea. 

My new favorite tea is The Child Green Tea from The Mandalorian collection at The Republic of Tea. It has a sweet, subtle favor, enhanced with linden blossoms. Linden blossoms! And there's caffeine. Caffeine! I love the scent of linden blossoms and, right now, they are blooming all over Massachusetts. I see them everywhere I go! As far as caffeine, well, sometimes I need a little energy kick to get me going for the day!

Consider trying something new today and really consider the reasoning behind your many choices. It's your life! Make it rock!
 


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