I have pledged to meditate on a daily basis for a month to see how it goes. So far, I have meditated for two weeks... missing, maybe, two or three days. I'm pleased with my progress so far but not 100% satisfied with the experience. I mean... it's fine and it allows me 15 or 20 minutes to sit and stretch and turn off my brain. Most of the time, I feel better afterwards. But I feel like there is so much I need to do! And the time just keeps slipping away.
And, of course, most of the problem stems from my confusion over what exactly needs to be done. UGH.
I think I'll go drink some tea. At least I know how to do that!
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